by Becky Bagnall | Jan 22, 2020 | Good Mental Health, Mind Blown, Wellness
Last weekend, I went on a Mindset Retreat. If I’m being totally honest, I was a bit unsure about going. I feared it’d be unbearably cheesy! But when I got there, I was pleased to see a small group of friendly people who were looking at how to grow their...
by Becky Bagnall | Jan 8, 2020 | Good Mental Health, Mind Blown, Pole Dance, Wellness
I usually love New Years. That fresh start, clean slate feeling. For as long as I can remember I always started the new year thinking and deciding on what one thing I want to achieve in the next 12 months and what I want my New Years’ Resolution to be. The...
by Becky Bagnall | Dec 18, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness
Is it just me or has this year flown by!? With New Year’s round the corner, I always like to do a Year in Review! And what a year it’s been! We’ve danced, we’ve laughed, we’ve climbed, we’ve clacked! We’ve made new friends 💞...
by Becky Bagnall | Nov 6, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness
On Monday night, when I was walking home after class, I saw a shooting star. I’ve only ever seen one other shooting star in my life. It was when I was in the south of Vietnam, in a town called Mui Ne. It was really special, one of those movie-moments where...
by Becky Bagnall | Oct 23, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness
Whenever we set out on a new goal… whether it’s quitting the job you hate or deciding this is the year you’re going to get into shape… it can feel like a rollercoaster! Let’s take the example of getting into shape… There are nerves...
by Becky Bagnall | Oct 2, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness
 There’s truly something magical about pole. With it’s power to help you grow in confidence and self-belief. When we first start pole we watch in awe as we see more advanced students doing fabulous upside down moves and incredible tricks. Thinking to...
Recent Comments