by Becky Bagnall | Oct 23, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness
Whenever we set out on a new goal… whether it’s quitting the job you hate or deciding this is the year you’re going to get into shape… it can feel like a rollercoaster! Let’s take the example of getting into shape… There are nerves...
by Becky Bagnall | Oct 2, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness
There’s truly something magical about pole. With it’s power to help you grow in confidence and self-belief. When we first start pole we watch in awe as we see more advanced students doing fabulous upside down moves and incredible tricks. Thinking to...
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