by Becky Bagnall | Feb 27, 2020 | Good Mental Health, Pole Dance, Wellness
Your mental health matters. Yes there’re people in more challenging situations than you, and yes you’ve got loads of things to be happy about, and I know you lead a jam-packed chocka-block life…. but putting all ifs/buts/and what-abouts aside,...
by Becky Bagnall | Feb 19, 2020 | Good Mental Health, Wellness
Are you saying “sorry” waaaaaay too much? And catch yourself apologising for things that aren’t even your fault? Or for things that don’t even need an apology?!...
Recent Comments