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Holy Jingle Balls – what a year it’s been!

Holy Jingle Balls – what a year it’s been!

by Becky Bagnall | Dec 18, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness

Is it just me or has this year flown by!? With New Year’s round the corner, I always like to do a Year in Review! And what a year it’s been! We’ve danced, we’ve laughed, we’ve climbed, we’ve clacked! We’ve made new friends 💞...
How To Get What You Want

How To Get What You Want

by Becky Bagnall | Nov 6, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness

On Monday night, when I was walking home after class, I saw a shooting star. I’ve only ever seen one other shooting star in my life. It was when I was in the south of Vietnam, in a town called Mui Ne. It was really special, one of those movie-moments where...
The Power of Pole: You Can Do Anything You Want

The Power of Pole: You Can Do Anything You Want

by Becky Bagnall | Oct 2, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness

  There’s truly something magical about pole. With it’s power to help you grow in confidence and self-belief. When we first start pole we watch in awe as we see more advanced students doing fabulous upside down moves and incredible tricks. Thinking to...
Pole’s Exotic History: Where Do You Stand On The Matter?

Pole’s Exotic History: Where Do You Stand On The Matter?

by Becky Bagnall | Aug 14, 2019 | Mind Blown, Pole Dance

The stripping vs pole fitness debate has played around my mind for years. When I first started pole, the stripper-stigma that was attached to pole was something that put me off. I had grown up believing that one shouldn’t come across as sexy as that was somehow...
Fed Up of Slow Progress and Tired of Struggling

Fed Up of Slow Progress and Tired of Struggling

by Becky Bagnall | Jul 31, 2019 | Mind Blown, Pole Dance

Pole really is a journey. And like with most journeys it’s not always plain-sailing. There’re bumps in the road which force us to question ourselves and why we’re even putting ourselves through this.   I thought the first bump was the hardest but...
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