by Becky Bagnall | Feb 27, 2020 | Good Mental Health, Pole Dance, Wellness
Your mental health matters. Yes there’re people in more challenging situations than you, and yes you’ve got loads of things to be happy about, and I know you lead a jam-packed chocka-block life…. but putting all ifs/buts/and what-abouts aside,...
by Becky Bagnall | Feb 19, 2020 | Good Mental Health, Wellness
Are you saying “sorry” waaaaaay too much? And catch yourself apologising for things that aren’t even your fault? Or for things that don’t even need an apology?!...
by Becky Bagnall | Jan 15, 2020 | Good Mental Health, Pole Dance, Wellness
On Monday night, a few of us were talking about the battles and barriers we face when it comes to making time for ourselves. We live jam-packed lives. With careers that are so often all-consuming, and always demanding more, more, more hours. Commitments like picking...
by Becky Bagnall | Jun 27, 2019 | Mind Blown, Pole Dance
Last night a DJ pole class saved my life. This is true for SO many occasions, but there’s a fresh incident that happened earlier this week that I want to share with you. After 8 years of pole dancing, I have built up a pretty bloody good relationship with my...
by Becky Bagnall | Jun 18, 2019 | Pride LGBTQI+
At school, there was a friend in my class who was a lesbian. To be honest, I didn’t think anything of it. She was cool, I liked her. She could always draw amazing fake tattoos on my forearm. To me, I didn’t get why anyone gave two hoots who she fancied....
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