by Becky Bagnall | Feb 19, 2020 | Good Mental Health, Wellness
Are you saying “sorry” waaaaaay too much? And catch yourself apologising for things that aren’t even your fault? Or for things that don’t even need an apology?!...
by Becky Bagnall | Oct 2, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness
There’s truly something magical about pole. With it’s power to help you grow in confidence and self-belief. When we first start pole we watch in awe as we see more advanced students doing fabulous upside down moves and incredible tricks. Thinking to...
by Becky Bagnall | Sep 11, 2019 | Mind Blown
Having confidence isn’t a personality trait. It is isn’t if you’re more introvert or extrovert. I believe, confidence comes from within. It comes from knowing and accepting and loving yourself for exactly the way you are. From many life lessons, lots...
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