by Becky Bagnall | Nov 6, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness
On Monday night, when I was walking home after class, I saw a shooting star. I’ve only ever seen one other shooting star in my life. It was when I was in the south of Vietnam, in a town called Mui Ne. It was really special, one of those movie-moments where...
by Becky Bagnall | Oct 23, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness
Whenever we set out on a new goal… whether it’s quitting the job you hate or deciding this is the year you’re going to get into shape… it can feel like a rollercoaster! Let’s take the example of getting into shape… There are nerves...
by Becky Bagnall | Oct 2, 2019 | Good Mental Health, Mind Blown, Pole Dance, Wellness
There’s truly something magical about pole. With it’s power to help you grow in confidence and self-belief. When we first start pole we watch in awe as we see more advanced students doing fabulous upside down moves and incredible tricks. Thinking to...
by Becky Bagnall | Aug 14, 2019 | Mind Blown, Pole Dance
The stripping vs pole fitness debate has played around my mind for years. When I first started pole, the stripper-stigma that was attached to pole was something that put me off. I had grown up believing that one shouldn’t come across as sexy as that was somehow...
by Becky Bagnall | Jul 31, 2019 | Mind Blown, Pole Dance
Pole really is a journey. And like with most journeys it’s not always plain-sailing. There’re bumps in the road which force us to question ourselves and why we’re even putting ourselves through this. I thought the first bump was the hardest but...
by Becky Bagnall | Jul 17, 2019 | Pole Dance
Why are pole dancers semi-naked? From full coverage to wearing skimpy sets… and not forgetting that itsy-bitsy-teeny-weeny-yellow-polka-dot-pole-outfit. Here’s your guide on how to know what to wear for pole. When I first started pole, I’d arrive to...
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